Terms of Use
Plain version: this site is information and a newsletter. It is not coaching, and it is not medical advice. Use it in that spirit.
These terms cover your use of bnperformance.com. By using the site or signing up for the newsletter, you agree to them. If you train with me, that is a separate arrangement with its own terms, and it is not governed by this page.
What this site is
This is a marketing and information site for BN Performance, plus a newsletter. It exists to explain how I think about pitching development and to let you reach out. It is not the place where coaching happens, and signing up for the newsletter does not start a coaching relationship.
Information, not instruction
The content here and in the newsletter is general information about training and pitching development. It is not individualized coaching, medical advice, or a treatment plan, and it is not a substitute for working with a qualified coach, doctor, or physical therapist. Throwing and strength training carry real risk of injury. If you act on general information you read here, you do so at your own discretion and risk. Talk to the right professionals before changing how you train, especially if you are hurt or coming back from an injury.
No guarantees
I do not promise specific results, velocity gains, or outcomes from anything on this site. Development depends on the individual and the work they put in.
The content is ours
The writing, design, images, and brand on this site belong to BN Performance unless noted otherwise. You are welcome to read and share links to it. Please do not copy or republish it as your own.
Links to other places
This site links out to other services, including the blog, social accounts, and the Athlete Portal. Those are governed by their own terms, and I am not responsible for the content or handling on services I do not control.
The newsletter
If you subscribe, you will get emails from BN Performance. You can unsubscribe at any time using the link in any email. How your email is handled is covered in the Privacy Policy.
As-is, and liability
This site is provided as-is. I do my best to keep it accurate and online, but I do not guarantee it will always be available or error-free. To the extent the law allows, BN Performance is not liable for losses arising from your use of this site or from acting on general information published here.
Changes to these terms
If these terms change, the updated version will be posted here with a new effective date.
Contact
Questions about these terms can go to [email protected].