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June 16, 2025

Why I'm Writing Again

Brock relaunches his blog to write clearly about what actually transfers in pitcher development and why first-principles thinking beats the noise.

There's a lot of noise in the baseball development space right now. Everyone's got a fix, a system, a drill that promises velocity. There's endless talk about mechanics, tools, and hacks. And while some of it has value, a lot of it distracts from the only thing that really matters: on-field performance.

This blog isn't about chasing the next new thing. It's about stripping away the excess, getting back to what actually transfers, and building pitchers who get on-field results, not just test well in a facility.

I'm relaunching this blog because I want to challenge myself to think more deeply, write more clearly, and sharpen what I believe.

What's Changed

Two years ago, I started writing publicly because I wanted to explore ideas and share what I was learning as a coach.

Since then, I've coached more athletes, asked better questions, learned from coaches I respect, and refined the way I think about performance. The biggest shift has been internal. I'm more confident in how I view development, and much more focused on building systems that actually improve results where it counts.

I don't care as much about what looks good in a vacuum. I care whether it shows up on the field. That mindset will guide everything I write here moving forward.

Who This Blog Is For

This is for serious pitchers who want to train in a way that reflects the actual demands of the game.

It's also for coaches and performance staff who care about building systems that work over time. Systems that respect the individuality of each athlete, that scale, that evolve, and that don't rely on gimmicks or shallow methods.

And honestly, I'm writing this for myself. I want to push my own thinking, hold myself accountable to my ideas, and keep asking better questions.

What You Can Expect

This isn't going to be a blog full of drills, mechanics screenshots, or oversimplified "keys" to velocity.

I'm going to write about the things I believe actually matter:

  • Force production, skill acquisition, and how movement emerges under constraint
  • The role of physical capacity and why general prep still underpins high performance
  • How to integrate strength, throwing, and athlete individuality into a cohesive model
  • How to design development systems that are based in principles, not hype

I'll over-explain. I'll cite ideas from outside of baseball. I'll contradict myself at times. And I'll write like someone who cares more about understanding the truth than winning an argument.

Why This Matters

I'm tired of seeing young athletes get pulled into systems that chase complexity instead of building the fundamentals. I'm tired of seeing coaches prioritize drills that look specific over training that actually transfers. And I'm tired of seeing people confuse information with insight.

What we need is clarity. What we need are systems built on first principles: force, adaptation, skill, and context, not on marketing.

Pitching is hard. Coaching it well is harder. But if we're going to do this the right way, it starts by being more honest about what works and what doesn't.

What Comes Next

I'll post when I have something worth saying. This is meant to be a place for depth, not frequency.

The first full post coming soon is titled "Should Pitchers Train Differently?" and it's about rethinking what "specificity" actually means for the throwing athlete.

If you want to read about the deeper side of performance, and if you're not afraid to challenge your own thinking, then I think you'll get a lot out of what's coming.

Let's build something better.